72 Hour Juicing Fast

Mix and Blend Juices cleanse detox

I have been working 7 days a week since April 8th and am happy to be taking a 10 day break now. To celebrate, rather than buy the extra large pizza that I wanted, I decided to take part in a 72 hour juicing fast. I started thinking about all the different vegetables I need … Continue reading 72 Hour Juicing Fast

5 things you need to enjoy successful vegetable juicing

Do you have the mindset for successful vegetable juicing? If you're just starting out or if you started and stopped, probably not, so let me share what I discovered. These are five things I realized had changed in order to get through the hunger, make vegetable juicing a part of my life and to stop … Continue reading 5 things you need to enjoy successful vegetable juicing

Two more satsuma juices

I am using up the rest of my satsumas and made two satsuma juices yesterday and today. These make great juice cleanse juices and they are tasty. A change from green juices that's for sure, with just the right amount of sweetness thanks to the satsumas. 1. Sweet potato, broccoli and satsumas   2. Celery, … Continue reading Two more satsuma juices

6-months vegetable juicing weight loss update

This is my 6-months vegetable juicing weight loss update and I am doing well. Vegetable juicing has finally given me the result I want and that is to reduce my weight. I have hardly exercised at all. I certainly have no definite routine in place. Just changing my food has helped me. By reducing the … Continue reading 6-months vegetable juicing weight loss update

7 possible vegetable juicing side effects

Before getting into juicing I searched online to find out if there were any vegetable juicing side effects that I need to be concerned about and/or that might have an adverse effect on me. I couldn't imagine there would be anything bad about drinking vegetable juices but too much of anything is never any good … Continue reading 7 possible vegetable juicing side effects

Overcoming detoxification headaches

When I first started using vegetable juicing to cleanse my body detoxification headaches were common for me. They became one of the reasons I didn't want to continue fasting or juicing. Eventually though, after reading up a little on the health benefits of juicing, I recognised that my body was simply getting rid of all … Continue reading Overcoming detoxification headaches