72 Hour Juicing Fast

Mix and Blend Juices cleanse detox

I have been working 7 days a week since April 8th and am happy to be taking a 10 day break now. To celebrate, rather than buy the extra large pizza that I wanted, I decided to take part in a 72 hour juicing fast. I started thinking about all the different vegetables I need … Continue reading 72 Hour Juicing Fast

Parsley and Kale Vegetable Juice

parsley and kale juicing

I thought I would start the New Year with a juice cleanse. My first juice of 2018 is this parsley and kale vegetable juice containing: 1 bag of organic kale 1 large pot of parsley 3 celery sticks 1/4 pineapple 1 apple, a chunk of ginger and half an organic lemon Usually my first juice … Continue reading Parsley and Kale Vegetable Juice

Reactions to a juice cleanse

There are many different reactions to a juice cleanse that our body may go through. It can range from absolutely no adverse reaction at all to being completely bed ridden and unable to move for a few days. What makes the difference? The biggest contributor will be how unhealthy your diet is before you start. … Continue reading Reactions to a juice cleanse

Reactions to a juice cleanse

juice cleanse

There are many different reactions to a juice cleanse that our body may go through. It can range from absolutely no adverse reaction at all to being completely bed ridden and unable to move for a few days. What makes the difference? The biggest contributor will be how unhealthy your diet is before you start. … Continue reading Reactions to a juice cleanse

3-day juice cleanse plan January 2015

I have just taken myself through a 3-day juice cleanse plan for this month. I complete one on a monthly basis and used the beginning of the month to complete the January one. I thought it might be useful to include a list of everything I ate over the 3 days so you can get … Continue reading 3-day juice cleanse plan January 2015

Parsley and Kale Vegetable Juice

I thought I would start the New Year with a juice cleanse. My first juice of 2015 is this parsley and kale vegetable juice containing: 1 bag of organic kale 1 large pot of parsley 3 celery sticks 1/4 pineapple 1 apple, a chunk of ginger and half an organic lemon Usually my first juice … Continue reading Parsley and Kale Vegetable Juice