72 Hour Juicing Fast

Mix and Blend Juices cleanse detox

I have been working 7 days a week since April 8th and am happy to be taking a 10 day break now. To celebrate, rather than buy the extra large pizza that I wanted, I decided to take part in a 72 hour juicing fast. I started thinking about all the different vegetables I need … Continue reading 72 Hour Juicing Fast

Juicing back to happiness

juicing

When the sun is out my desire to start juicing kicks in. My daughter calls me a sunflower because my whole mood depends on whether the sunshine is around. Just another reason why I should spend the winters some place hot. Today I went out and stocked up on my juicing faves. The first is … Continue reading Juicing back to happiness

Carrot & Apple Juice

carrot juice

Sometimes it is nice to keep things simple and have as few ingredients as possible. That's why I love carrot and apple vegetable juicing because I only need the two ingredients. Another two ingredients I love to use are celery and cucumber. A simple green vegetable juice but you have to add something so it … Continue reading Carrot & Apple Juice

Parsley and Kale Vegetable Juice

parsley and kale juicing

I thought I would start the New Year with a juice cleanse. My first juice of 2018 is this parsley and kale vegetable juice containing: 1 bag of organic kale 1 large pot of parsley 3 celery sticks 1/4 pineapple 1 apple, a chunk of ginger and half an organic lemon Usually my first juice … Continue reading Parsley and Kale Vegetable Juice

Apple and Carrot Vegetable Juicing

carrot juice

If you want to start simple I recommend you start with apple and carrot vegetable juicing. You can include lemon and ginger too if you like although I find ginger is a little too strong for this delicate dish. One additional extra I do love is celery. Apple, carrot, celery and a little juice of … Continue reading Apple and Carrot Vegetable Juicing